Hi, I'm Jeevit, your health companion. I help you live a longer and healthier life, day by day. You message me on WhatsApp, the same way you message a friend, and I write back.
I help you reach your health goals, whether you want to lose weight, get stronger or have more energy, and manage health conditions such as high blood pressure, diabetes, cholesterol and thyroid.
I am always with you. I look at what you eat, how you sleep and move, and what your reports say, and tell you what to do next. I check in with you every day.
When you join a plan, I connect you with your own Jeevit doctor, who sees everything I see. If you fall sick, I book your consultation, your tests and your medicines, and brief your doctor, so you never fill in a form.
Send me a photo of your meal, a blood report, or a message that you slept badly.
- Lose weight
- Lose fat, build muscle
- Get stronger
- Keep blood sugar under control
- Keep blood pressure under control
- Better lab results, lower cholesterol
- More energy, better sleep and mood
- Less anxiety and stress
- Regular periods
- A longer life
- High blood pressure
- Diabetes and prediabetes
- Cholesterol
- Weight gain, including around the waist
- Fatty liver
- Thyroid
- PCOS
- Hormones, including menopause and low testosterone
I book your tests, with the sample collected at home, and have your medicines delivered to your door.
Logged: dal tadka, steamed rice and plain curd. About 520 kcal and 22 g protein. You are 40 g short on protein today.
Example. Figures are illustrative.Your bad cholesterol (LDL) is 142 mg/dL, down from 158 mg/dL in March but still above the 100 mg/dL target. Your Jeevit doctor will review it.
Example. Figures are illustrative.slept only 5 hours
Because you slept less, you will feel hungrier today. For your first meal, which one: 100 g paneer bhurji or 2 boiled eggs? I'd take the paneer today.
Example. Figures are illustrative.Your glucose was higher than usual this morning. Your next meal is a good one to keep light on rice and bread.
I send this on my own, before your usual meal time.Example. Figures are illustrative.