Jeevit is a health companion that keeps track of what you eat, how you sleep and move, and what your reports say.
There is nothing new to learn. You message it on WhatsApp, the same way you message a friend, and it writes back.
Send it a photo of your lunch, a blood report from last month, a question about your sugar, or a note that you skipped today's walk.
Logged: dal, rice and curd. About 520 kcal and 22 g protein.
Example. Figures are illustrative.Your LDL is 142 mg/dL, above the 100 mg/dL target. Dr Mehta has this result and will tell you if anything needs doing.
Example. Figures are illustrative.is 140 after lunch ok?
Under 140 two hours after a meal is the usual target, so you're at the edge. A 10-minute walk after lunch helps bring it down.
Example. Figures are illustrative.skipped my walk today
That's fine. Tomorrow, a 30-minute walk at 4 to 5 km an hour.
Example. Figures are illustrative.